Tot/Preschool 101: Child only class to encourage movement and self awareness. Playful interaction with peers promotes necessary social and developmental skills.

Recommended age 1-3 years of age    Preschool 101

 

Tot/Preschool 102: Child only class where self awareness begins. Students will begin to learn all fundamentals of gymnastics. Whether you have a future Olympic gymnast or a free-spirited parkour enthusiast, this class will encourage the skills and techniques needed to thrive in life. Recommended age 3-5 years old                     Preschool 102

 

 

 

 

 

 

Summer Camp: 3 hour daily session. Fun, games, obstacles and skill training all with certified coaches. All athletes will participate in both gymnastics and parkour experiences. ages 5-15 only

 

 

Summer

 

 

 

Gymnastics 101: Child only class where the students will learn the basics of gymnastics. The students will learn the different positions of gymnastics and utilize them in different skills on each event. The four Olympic events of girls’ gymnastics includes vault, bars, beam, and floor. Recommended for students 6-9 years of age.        Gym 101

 

Gymnastics 102: Same as above. Recommended for students 10+ years of age.     Gym 102

 

Gymnastics 201: More advanced level of training. Students will be working towards the Xcel team, which includes the skills and routines necessary for competing. Students are selected for this course based on ability. Class meets twice a week.    Gym 201

 

Gymnastics 202: More advanced level of training. Students will be working towards the JO team, which includes the skills and routines necessary for competing. Students are selected for this course based on ability. Class meets twice a week.     Gym 202

 

Gymnastics 301: 4-6 years old. Advanced preschool working towards competition teamMore advanced level of training.  Students are selected for this course based on ability. Class meets twice a week.  Gym 301

 

Advanced: More advanced level of training. Students who show advanced skills but are not looking to compete. Class meets once a week.  Advanced

 

Tumbling: Advanced and beginner level tumbling provided for those who want to learn new skills and perfect old ones. 

 

 

 

 

 

 

 

Parkour 101: Learning the basic and fundamental aspects of what parkour is in a safe environment. Students will begin to set personal goals and expectations with the knowledge of how to achieve them. Recommended for students 6-9 years of age     Parkour 101

 

Parkour 102:  Same as above. Recommended for students 10+ years of age         Parkour 102

 

Parkour 201: Designed to find ones’ individual interests in the sport and improving  their skills in that area. This class encourages each student to set physical goals and obtain the skills and knowledge to obtain them. Prerequisite Parkour 101/102.      Parkour 201

 

Special Needs Recreation: Child only class to encourage movement and self awareness in a safe structured environment with trained staff. Hands on playful interaction that promotes necessary social and developmental skills. Most cases are a one on one ratio. Recommended for students 4-15 years of age       

 

 

 

 

 

 

 

 

 

 

Xcel Team:  The USAG Xcel gymnasts here at B&C are a competitive group of girls committed to high standards and strive for excellence in all aspects of gymnastics training. Their dedication and hard work shines through at the USAG sanctioned competitions they attend every year. Acceptance into this family must be approved by the head coaches.

 

 

 

 

 

 

 

 

 

 

*Age recommendations are guidelines for course selection but are subject to change based on students’ skill level.